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BEGIN:VEVENT
DTSTART:20241106T180000Z
DTEND:20241106T191500Z
DTSTAMP:20241106T000000Z
SUMMARY:Gentle Sound Bath & Guided Meditation
DESCRIPTION:Has the stress from the election got you down? Let's breathe\, 
 relax\, and zone out to the gentle peace brought by a Sound Bath & Guided 
 Meditation with Kristine Keegan from Scarborough Yoga. \n\nThis is not 
 yoga\, so the only experience you need is the ability to close your eyes 
 and relax-- sometimes that's hard enough! If you'd like to sit or lay on 
 the floor\, please bring a blanket or pillow for yourself. There will be 
 chairs set up as well. For more information: Sound Bath: What It Is\, How 
 It Helps\, and More (healthline.com)\n\nDue to space limitations\, please 
 register below.\n\n
LOCATION:Meeting Room
ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org
CATEGORIES:Daytime
CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org
STATUS:CONFIRMED
UID:LibCal-13250989
URL:https://scarboroughlibrary.libcal.com/event/13250989
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