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Mindful Parenting in Turbulent Times In-Person
Parents and caregivers with children birth to 18 years old, join Mindfulness Teacher Heidi Whelan at Scarborough Public Library for an experiential mindful parenting workshop.
- Date:
- Tuesday, September 23, 2025
- Time:
- 5:30 PM - 7:00 PM
- Time Zone:
- Eastern Time - US & Canada (change)
- Location:
- Meeting Room
- Audience:
- Adults
- Categories:
- Health & Wellness Parenting
Explore mindfulness practices that help support parent and child well-being and strengthen family bonds. Information will be presented on how the brain reacts to stress and how mindfulness creates the space needed to respond rather than react to stressors. Group discussion time is built into the program so that we can all share and learn from our experience with the practices. Spots are limited so register today.
