BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Springshare//LibCal//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-MS-OLK-FORCEINSPECTOROPEN:TRUE X-WR-TIMEZONE:America/New_York X-PUBLISHED-TTL:PT15M BEGIN:VEVENT DTSTART:20260915T161500Z DTEND:20260915T181500Z DTSTAMP:20260915T000000Z SUMMARY:A Matter of Balance DESCRIPTION:A Matter of Balance is a discussion-based program that emphasizes practical strategies to reduce the fear of falling and to increase activity levels. Participants learn to view falls and the fear of falling as controllable\, set realistic goals to increase activity\, change their environment to reduce fall risk factors\, and exercise to increase strength and balance. Each class is designed to facilitate problem-solving to reduce the risk of falling and empower participants to stay active and independent. ***Registration required here: A Matter of Balance - Scarborough ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org CATEGORIES:Health & Wellness CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org STATUS:CONFIRMED UID:LibCal-17651013 URL:https://scarboroughlibrary.libcal.com/event/17651013 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260922T161500Z DTEND:20260922T181500Z DTSTAMP:20260922T000000Z SUMMARY:FULL: A Matter of Balance DESCRIPTION:A Matter of Balance is a discussion-based program that emphasizes practical strategies to reduce the fear of falling and to increase activity levels. Participants learn to view falls and the fear of falling as controllable\, set realistic goals to increase activity\, change their environment to reduce fall risk factors\, and exercise to increase strength and balance. Each class is designed to facilitate problem-solving to reduce the risk of falling and empower participants to stay active and independent. ***Registration required here: A Matter of Balance - Scarborough ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org CATEGORIES:Health & Wellness CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org STATUS:CONFIRMED UID:LibCal-17651014 URL:https://scarboroughlibrary.libcal.com/event/17651014 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20260929T161500Z DTEND:20260929T181500Z DTSTAMP:20260929T000000Z SUMMARY:FULL: A Matter of Balance DESCRIPTION:A Matter of Balance is a discussion-based program that emphasizes practical strategies to reduce the fear of falling and to increase activity levels. Participants learn to view falls and the fear of falling as controllable\, set realistic goals to increase activity\, change their environment to reduce fall risk factors\, and exercise to increase strength and balance. Each class is designed to facilitate problem-solving to reduce the risk of falling and empower participants to stay active and independent. ***Registration required here: A Matter of Balance - Scarborough ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org CATEGORIES:Health & Wellness CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org STATUS:CONFIRMED UID:LibCal-17651015 URL:https://scarboroughlibrary.libcal.com/event/17651015 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261006T161500Z DTEND:20261006T181500Z DTSTAMP:20261006T000000Z SUMMARY:FULL: A Matter of Balance DESCRIPTION:A Matter of Balance is a discussion-based program that emphasizes practical strategies to reduce the fear of falling and to increase activity levels. Participants learn to view falls and the fear of falling as controllable\, set realistic goals to increase activity\, change their environment to reduce fall risk factors\, and exercise to increase strength and balance. Each class is designed to facilitate problem-solving to reduce the risk of falling and empower participants to stay active and independent. ***Registration required here: A Matter of Balance - Scarborough ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org CATEGORIES:Health & Wellness CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org STATUS:CONFIRMED UID:LibCal-17651016 URL:https://scarboroughlibrary.libcal.com/event/17651016 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261013T161500Z DTEND:20261013T181500Z DTSTAMP:20261013T000000Z SUMMARY:FULL: A Matter of Balance DESCRIPTION:A Matter of Balance is a discussion-based program that emphasizes practical strategies to reduce the fear of falling and to increase activity levels. Participants learn to view falls and the fear of falling as controllable\, set realistic goals to increase activity\, change their environment to reduce fall risk factors\, and exercise to increase strength and balance. Each class is designed to facilitate problem-solving to reduce the risk of falling and empower participants to stay active and independent. ***Registration required here: A Matter of Balance - Scarborough ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org CATEGORIES:Health & Wellness CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org STATUS:CONFIRMED UID:LibCal-17651017 URL:https://scarboroughlibrary.libcal.com/event/17651017 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261020T161500Z DTEND:20261020T181500Z DTSTAMP:20261020T000000Z SUMMARY:FULL: A Matter of Balance DESCRIPTION:A Matter of Balance is a discussion-based program that emphasizes practical strategies to reduce the fear of falling and to increase activity levels. Participants learn to view falls and the fear of falling as controllable\, set realistic goals to increase activity\, change their environment to reduce fall risk factors\, and exercise to increase strength and balance. Each class is designed to facilitate problem-solving to reduce the risk of falling and empower participants to stay active and independent. ***Registration required here: A Matter of Balance - Scarborough ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org CATEGORIES:Health & Wellness CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org STATUS:CONFIRMED UID:LibCal-17651018 URL:https://scarboroughlibrary.libcal.com/event/17651018 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261027T161500Z DTEND:20261027T181500Z DTSTAMP:20261027T000000Z SUMMARY:FULL: A Matter of Balance DESCRIPTION:A Matter of Balance is a discussion-based program that emphasizes practical strategies to reduce the fear of falling and to increase activity levels. Participants learn to view falls and the fear of falling as controllable\, set realistic goals to increase activity\, change their environment to reduce fall risk factors\, and exercise to increase strength and balance. Each class is designed to facilitate problem-solving to reduce the risk of falling and empower participants to stay active and independent. ***Registration required here: A Matter of Balance - Scarborough ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org CATEGORIES:Health & Wellness CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org STATUS:CONFIRMED UID:LibCal-17651019 URL:https://scarboroughlibrary.libcal.com/event/17651019 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT BEGIN:VEVENT DTSTART:20261103T171500Z DTEND:20261103T191500Z DTSTAMP:20261103T000000Z SUMMARY:FULL: A Matter of Balance DESCRIPTION:A Matter of Balance is a discussion-based program that emphasizes practical strategies to reduce the fear of falling and to increase activity levels. Participants learn to view falls and the fear of falling as controllable\, set realistic goals to increase activity\, change their environment to reduce fall risk factors\, and exercise to increase strength and balance. Each class is designed to facilitate problem-solving to reduce the risk of falling and empower participants to stay active and independent. ***Registration required here: A Matter of Balance - Scarborough ORGANIZER;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org CATEGORIES:Health & Wellness CONTACT;CN="Elsa Rowe":MAILTO:erowe@scarboroughlibrary.org STATUS:CONFIRMED UID:LibCal-17651020 URL:https://scarboroughlibrary.libcal.com/event/17651020 X-MICROSOFT-CDO-BUSYSTATUS:BUSY BEGIN:VALARM TRIGGER:-PT15M ACTION:DISPLAY DESCRIPTION:Reminder END:VALARM END:VEVENT END:VCALENDAR